13-Sep-2017 NSW KJA state titles
13-May-2016 2016 AKJA Nationals
30-Jul-2015 Pangration Uniforms
19-Jul-2015 R U NOW UNEMPLOYED
30-Dec-2008 Quick Fix Fitness now starting.
30-Dec-2008 UFC and bullshit forums stories
24-Mar-2008 OLYMPIC selection results



Judo CLUB Wollongong

JUDO training clips
This section is used to train students in the correct methods of judo.Judo uses forms of katas from standing to ground.Please use them for your grading.
Nage no kata


Katame no kata part 1

Katame no kata part 2

Katame no kata part 3

Kime no kata

Goshi jitsu kata part 1

Goshin jitsu kata part 2

Ju no kata part 1

ju no kata part 2

Ju no kata part 3

Ju no kata part 4

Ju no kata part 5

Hikomi-waza "kata"..combination of methods used to take a player off balance to the ground,very well done.




Back to Index           Printer Friendly Version Printer friendly version

 
Judo-1 Pty Ltd