13-Sep-2017 NSW KJA state titles
13-May-2016 2016 AKJA Nationals
30-Jul-2015 Pangration Uniforms
19-Jul-2015 R U NOW UNEMPLOYED
30-Dec-2008 Quick Fix Fitness now starting.
30-Dec-2008 UFC and bullshit forums stories
24-Mar-2008 OLYMPIC selection results



Pangration

Pangration dvd clips
This is a intro to pangration and its methods,enjoy and train hard
this is the only known clip from the 2000 world titles which mick won silver




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