13-Sep-2017 NSW KJA state titles
13-May-2016 2016 AKJA Nationals
30-Jul-2015 Pangration Uniforms
19-Jul-2015 R U NOW UNEMPLOYED
30-Dec-2008 Quick Fix Fitness now starting.
30-Dec-2008 UFC and bullshit forums stories
24-Mar-2008 OLYMPIC selection results



Pangration

LOCATION
 This is the link for the location and address of the Australian Pangration head office for Australia & the Oceania to train in Pangration.

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Pangration dvd clips
full details - Pangration dvd clipsThis is a intro to pangration and its methods,enjoy and train hard

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APAF Grading Format
full details - <strong>APAF Grading Format</strong>The APAF grading system is easy and very traditional. These are what a pangratis is required to know understand and teach. Please down load the grading format. or please log into

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